Muffin time:
- 3 tbsps oil (preferably olive oil)
- 1 cup unprocessed wheat bran
- 1/2 cup of skim milk
- 1/2 cup of unsweetened apple sauce
- 1/2 cup of dried currants
- 3 tbsps molasses
- 1 large egg
- 1/2 tsp vanilla extract
- 1 cup of flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- a little bit of brown sugar to sprinkle on top
Preheat oven to 400F. This recipe makes 9-12 muffins. I made 9, but you can make 12 small muffins.
Step one:
In a bowl or mixer combine the wheat bran, oil, milk, apple sauce, currants, molases, egg, & vanilla.
Step two:
In a separate small bowl mix together the flour, baking powder, salt & baking soda.
Step three:
Add the small bowl of dry ingredients & mix. Do not over mix.
Step four:
Spoon the muffin batter into muffin cups. Sprinkle a bit of brown sugar and wheat bran on top of each muffin. It will make it look pretty! Bake at 400F for 20 minutes (or until fully baked).
enjoy.
ps: Ohhh I almost forgot to tell you all! I am going to Edmonton next week! I have never been out west & I am super stoked! I am going with my friend Victoria to my friend Katie's wedding! yayy!
QUESTION:
What did you guys bake this week? Please feel free to comment! I would love to hear from you guys!
xo
These look tasty & healthy! I want to give them a try!!
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